Sunday, June 10, 2012

Nourishing "Fried" Rice

So this was pretty much dinner every night last week! Okay not every night, but 4 nights! I made it one night as a quick dinner for myself after the kids were in bed. Just took some leftover brown rice and threw in a bunch of stuff I had in the kitchen. I loved it so much I made it the next night for my hubby and I. He loved it so much he requested it 2 more nights! I varied it slightly each night using different veggies and it was fab each time. Gotta love it when that happens!

So, I began with 2 slices of Nitrite/Nitrate free Turkey bacon...cooked it in my wok, removed it and set it aside. Next, I added a drizzle of grapeseed oil to the grease left in the wok (great flavor!) and sauteed a variety of organic veggies...my favorite addition had shredded carrots, onions, garlic, shallots and baby bok choy. In the version in the pic above I used snow peas since I ran out of bok choy- it was still delish). One night I even used zucchini...To each version I added Celtic Grey Sea Salt as the veggies cooked.

After the veggies were done, I removed them from the wok, and set them aside. I then scrambled 2 eggs, adding some sea salt to them. Finally, after removing the eggs from the wok, I added a little coconut oil to the wok and tossed around my leftover brown rice until heated through. Finally, I chopped the turkey back into small pieces, added all the ingredients back into the wok, tossed, plated and served. SO GOOD!


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