It truly is the simplest things that make us the happiest. Take this plate of cut up fresh organic fruit. Fruit. Plain. Cut. It is fresh. It is FULL of GREAT stuff. It is Whole, REAL food. And it makes me so happy.
Sometimes, we get caught up in the idea that we have to "prepare" fruits and veggies for them to be enjoyable...or we say we don't eat as much of them as we should because convenience foods are so much faster. Really? What is easier than peeling a banana? It is a portable snack, in it's own package. Throw an orange in your bag and you have a perfect food to eat in the car or on the go...whenever hunger strikes.
These days, I realize more and more...the simpler, the better...and it makes me happier and healthier!